More performance through increased iron intake?
If you want to know how you can naturally increase your iron intake, we recommend an article published by the Frankfurter Allgemeine newspaper “More performance through increased iron intake?”
"According to experts, iron deficiency is one of the most common deficiency symptoms. This is also shown by current studies. Women in particular seem to be affected by this deficiency. The causes for this are varied, above all the loss of iron through monthly menstruation. But reasons such as increased requirements through exercise and reduced nutrient intake in the diet also promote iron deficiency”.
Find out here why Synthesit iron is so valuable and what signs of iron deficiency there are:
